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Holistika Experience

Wellness Catalyst: Spark Your Inner Light

The transformative wellness retreat


Wellness Catalyst is a transformative program crafted to foster holistic well-being and personal growth. With a focus on digital detox and detox meals that includes juice fasting and low caloris healthy meals, the retreat encourages participants to embark on a rejuvenating journey of self-discovery. Each day, a carefully tailored array of sessions, outdoor activities, and therapeutic workshops provides a comprehensive approach to wellness, promoting reconnection with oneself.

The first day features an immersive Cacao Ceremony with Sound Healing, serving as a powerful introduction to the retreat's transformative experiences. Mornings are marked by revitalizing yoga sessions and meditative practices, fostering mindfulness and inner harmony. Afternoons offer opportunities for sensory awakening, featuring sound healing with aromatherapy and optional energy healing or massages.

As the retreat progresses, participants delve into workshops geared toward accessing their inner powers and cultivating intuition. The final day centers on mind-body integration, with a blend of body movement workshops and the option to partake in a microdosing session. The day concludes with an evening of ecstatic dance and celebration accompanied by live music, fostering a sense of community and jubilant connection.

Concluding the retreat, the final day is dedicated to a comprehensive integration session and closing ceremony, providing a space for participants to internalize their experiences and pave the way toward sustained transformation.


Is Wellness Catalyst the right match for you?

Are you seeking a transformative journey that nurtures your mind, body, and spirit? Look no further than our unparalleled retreat, Wellness Catalyst. Our program is designed to guide you through a holistic experience that fosters self-discovery, emotional healing, and personal growth.

Wellness Catalyst is the perfect match for those who yearn for a deeper connection with themselves and their surroundings. Through a carefully curated itinerary of mindfulness practices, immersive workshops, and healing ceremonies, our retreat provides a safe and supportive environment for you to explore the depths of your being.

If you crave a sense of community and long to connect with like-minded individuals on a similar path to wellness, our retreat offers the perfect opportunity to build meaningful and lasting relationships. Our dedicated team of experienced facilitators is committed to supporting you every step of the way, ensuring that you feel heard, understood, and empowered to embrace your true self.

Whether you're looking to release emotional baggage, enhance your physical well-being, or simply embark on a journey of self-exploration, Wellness Catalyst will provide you with the tools and guidance needed to cultivate a sustainable and holistic wellness practice that extends far beyond the duration of the retreat.

Join us on this transformative retreat, and let Wellness Catalyst be the catalyst for the positive change you seek in your life. Embrace the opportunity to embark on a journey towards a more balanced and vibrant version of yourself.

Meet your Facilitators

Wellness Leader 
Breathwork Leader 
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Wellness Facilitator
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Carlos, Singer
Circulo Magico
Wellness Facilitator
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What benefits can you expect attending Wellness Catalyst?

Personal Transformation

Experience a profound journey of personal growth and transformation, empowering you to make positive changes in your life and approach wellness from a holistic perspective.

Stress Reduction and Inner Peace

Discover effective techniques for stress reduction and relaxation, fostering inner peace and a renewed sense of calm in your daily life.

Mind-Body Balance

Cultivate a deeper understanding of the mind-body connection, fostering a balanced approach to your overall well-being and promoting a healthier and more fulfilling lifestyle.

Emotional Healing and Self-Discovery

Engage in emotional healing practices and immersive self-discovery sessions, gaining insights into your emotional well-being and fostering a deeper connection with your inner self.

Wellness Empowerment

Acquire a comprehensive set of wellness tools and practices that you can incorporate into your daily routine, empowering you to take charge of your own well-being and live a more fulfilling life.

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The venue

The facilities include a yoga room, swimming pool, exquisite gardens, and a tennis court.

Benefiting from 300 sun-filled days annually, the air is crisp, purified by the nearby pine forest.


Finnaly, It is possible to extend your stay to enjoy the nature and the available activities.

Barcelona, Spain

The retreat unfolds within a charming Mediterranean backdrop, offering an ideal environment to detach from your daily routine.


The venue consists of a collection of 18th-century rural farmhouses, nestled in the hills of Penedès, Catalonia, Spain, enveloped by forests and vineyards.

The venue is located 1-hour drive from Barcelona airport.

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Let's connect and get to know each other better!

Wellness Catalyst, a 5 days retreat that includes :

Digital Detox

Breathwork Sessions

Energy Sensing

Vision awakening

Juice & Low Calories Diet

Body work & mouvements

Live Music, Sound healing with aromatherapy

Activities in the nature

Ecstatic Dance

Microdosing and Intuition workshop among others..

Morning Self-care Routine

Awareness, Self-coaching

 Cacao ceremony,

Fire ceremony

Holistic & integrative

Brief introduction to the concepts

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Nature Connnection


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Digital detox

This practice allows individuals to disconnect from the constant stimulation and information overload associated with digital technology, encouraging a healthier balance between screen time and real-life activities.

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Low Calories / Juice fasting

Juice cleansing or juice detox, is a type of fasting method in which an individual consumes only fruit and vegetable juices while abstaining from solid foods for a specific period.  The primary goal is to promote detoxification, support the body's natural cleansing processes, and potentially aid in weight loss.

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Energy Sensing

Helps heighten participants' awareness of subtle energies and expand their perceptual abilities.

During the session, individuals are guided through exercises and techniques aimed at tuning into the energetic fields surrounding them. This might involve practices such as meditation, visualization, or breathwork to enhance sensitivity to these energies. 

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Breathwork refers to a range of practices involving conscious control and manipulation of the breath to enhance physical, mental, emotional, or spiritual well-being. It's a deliberate and intentional use of breathing techniques to achieve various outcomes, such as relaxation, stress reduction, emotional release, increased self-awareness, and overall health improvement.

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Morning Routine

Discover specific daily practices designed to enhance your mental, emotional, and physical well-being while aligning with your available energy and body needs. We'll introduce various approaches tailored to your morning requirements, enabling you to identify what resonates best with you. This personalized approach will empower you to craft your own routine, whether it's for a gentle start to your day or to amplify your focus

Sound Healing
Intuition workshop

A guided session aimed at developing and strengthening one's intuitive abilities, often involving exercises and practices to enhance self-trust and intuitive decision-making.

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Body work & mouvement

Therapeutic techniques and practices that involve physical manipulation, massage, or specific movements aimed at promoting physical well-being, relaxation, and flexibility.

Cacao Ceremony
Fire ceremony

A ritual practice that involves the use of fire as a transformative and cleansing element, often used for releasing what no longer serves and setting intentions for personal growth and transformation.

Sound healing


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Live Music + Ecstatic Dance

A form of freeform movement and dance expression that encourages participants to move in their unique ways, often used to promote self-expression, emotional release, and a deeper connection with the body and spirit.

Cacao Ceremony

The process of assimilating and applying the insights, experiences, and lessons gained from various practices and activities into one's daily life, fostering a deeper understanding of personal growth and transformation.


Schedule subject to change.

Not Included:

  • Flights.

  • Travel Insurance.

  • Airport transfers.

Arrival Day: Opening & Grounding

16:00 Welcome
18:00 Opening Circle
19:00 Self-awareness : where are you in life?

20:00 Dinner
22:00 Cacao ceremony

What makes this wellness retreat different?

We designed Wellness Catalyst to reconnect you with yourself, help you recover your superpowers, and tap into your inner intuition and body wisdom.


Now, you are just ready to ignite your life transformation.

This retreat is also an integration retreat after deep work, as it helps you to recharge, integrate, and transition.

Retreat Flow 
Day 1 : Opening & Grounding

Day 2: Awakening the senses

Day 3: Unveiling your Inner powers 

Day 4: Tapping into your body wisdom

Day 5: integration day

Wellness Catalyst, 5 days retreat:

Enjoy the low season pricing at 1399€.

Early Bird pricing: 1299€ until Jan. 21st 2024

Bring a friend a save up to 100€!

Retreat package includes:

  • 5 days, 4-night stay in a beautiful venue in the middle of the nature. We provide you with towels, toiletries and yoga mates.

  • Airport transfers arranged during limited hours. 


Transformative experiences:

  • Juice Fasting and low calories detox meals. Farm to table organic and locally sourced and alchohol free retreat.

  • ¡Digital detox and nature connection with Silent morning walks.

  • Hiking activities in nature everyday.

  • Differnet morning Rituals and practices so you can find and design yours (yoga, Meditation, mindfulness, Paranayama, etc.)

  • Differnet Ceremonies and transfornative workshops 

Preparation & post retreat follow-up:

  • Interview with a holistic nutritionist.

  • Dietary guidelines for the retreat's preparation.

  • Reading content as an extra preparation

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Next Steps

Choose your retreat


Choose a retreat that aligns with your desired experience and preferred intensity. 


Secure your Spot

Reserve Your Spot with 35% deposit. You will receive a confirmation email with all details and an evaluation form.


Preparation Call

After completing the form, you will receive a request to schedule a call for your assessment, which will include a psychotherapy evaluation.


Plan your travels

At 30 days before the retreat, consider booking your flight and making necessary arrangements.

You will receive an email to complete your payment at 30 days
from the reterat date, you can also pay at your arrival.


Attend a preparation workshop

Join us for a preparation workshop 2-3 weeks prior to the retreat.

Get ready for your transformative retreat journey!

Request your presentation to all Holistika Center Retreats

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Book your retreat today!

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Secure your spot by making a non-refundable deposit of 35%.

​Terms & Conditions:

  1. Promotions:

    • Early Bird Special Discount: 100€ discount if booked 45 days before the retreat.

    • Or Bring a Friend Discount: 50€ discount for both when you bring a friend. 

  2. Cut-off Date and number of Participants:

    • Cut-off Date: 30 days before the retreat. Confirmation or postponement decision will be made after the cut-off date. If confirmed, participants can book flights. If canceled, credit can be used for another date.

    • Minimum Participants: 8.

    • Our retreat accommodates a maximum of 14 participants.

  3. Seasonal Pricing: Our rates adjust accordingly with distinct pricing for low and high seasons:

    • High Season: from June to Octobe, retreat is at 1499€.

    • Low Season: from November to May, retreat is at 1399€.

  4. Cancellation Policy:

    • Full refund if canceled 45 days before the retreat.

    • After 45 days, the deposit is non-refundable. 

  5. Payment Settlement:

    • 40% deposit required calculated on the full season price.

    • Balance due 30 days before the retreat by transfer or at your arrival in Cash.

  6. Accommodation and Extended Stay:

    • Option to extend stay for 300€ per night (all-inclusive amenities).

    • Option for a private double bedroom during the retreat for an extra 300€

Retreat language:

  • We are fluent in English, French and Spanish and most interactions will be in your preferred language.

  • During the integrations, we will use the language understood by the majority and we will translate when needed.

  • The retreat is conducted in English, and a basic level is sufficient.

For more details or specific inquiries, feel free to ask.

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Feel free to Connect!
We answer your pending questions

Speak to a Program Consultant

Fill out the form and a Program Consultant will reach out to you.

WhatsApp: +34 644 656 129

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