Blog | Holistic Retreats - Barcelona, Spain

3 min read

Repetition of Patterns in Life: A Fatality?

A Systemic Perspective and Family Constellations, By Katia Thebault Our lives are full of patterns that often repeat themselves without...

3 min read

Breathwork, Holotropic States & Mental Health

Breathwork is a transformative practice that can significantly impact emotional and psychological well-being. One of the most profound...

4 min read

The Lasting Impact of Birth Experience on Our Lives

The experience of our birth is often considered a fundamental, yet overlooked, influence on our lives. This initial encounter with the...

3 min read

What Does Post-Breathwork Integration Look Like?

Breathwork is a powerful practice that offers deep introspection and personal transformation. During breathwork retreats, participants...