top of page


Top 7 Mental Benefits of Microdosing Mushrooms - Backed by Science
Curious about microdosing mushrooms for mental clarity, mood and creativity? We explore the top 7 scientifically-supported benefits and how a guided approach can help you integrate safely — plus how our program at Holistika supports you every step of the way.

Ritshi ZENATI
5 min read
Â
Â


🔮 Top 4 Recommended Beginner Tarot Decks
Tarot is more popular than ever, and many beginners find themselves wondering the same two questions: Do you need psychic abilities to read Tarot? and What’s the best Tarot deck for beginners? If you’ve asked yourself these questions, you’re in the right place. In this guide, we’ll explore both topics in a friendly, down-to-earth way — plus, we’ll share resources and deck recommendations to help you start your Tarot journey with confidence.

Kalimistika
4 min read
Â
Â


🌙 Tarot Basics for Beginners: The Complete Guide
If you’re a beginner asking questions like What is Tarot? How does it work? What’s the difference between Tarot and Oracle cards? And can Tarot really be accurate? — this guide is for you.

Kalimistika
4 min read
Â
Â


What to Wear and Pack for an Ayahuasca Retreat
Planning an Ayahuasca retreat is not only about choosing the right center but also about preparing yourself physically, mentally, and practically. Knowing what to wear and what to bring ensures that your experience is safe, comfortable, and fully focused on healing. In this post, I will share my personal advice from the retreats I have joined or facilitated—authentic experiences gathered over years of hosting retreats and welcoming participants from all over the world to our

Ritshi ZENATI
3 min read
Â
Â
bottom of page