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Holistika Guidance

Microdosing Coaching & Training

Empowering Cutting-edge approach

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The Conscious Microdosing Practitioner - CMP 2025
Holistika Microdosing Certification
Overview

Experiencing a core transformation from within can be highly empowering and fulfilling, providing a surge of energy to propel one forward through personal changes. Even a small push can be enough to conquer fear, remove obstacles, and take full responsibility for one's life. This approach is elegant, intimate, and incredibly powerful, offering a unique and transformative expertise. Just imagine the possibilities of enhancing focus, creativity, mental well-being, productivity and improving social relationships without drastic changes, neither starting a long therapy.

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We have designed a cutting-edge program that acts as a Trojan horse, leading you on a transformative journey towards your innermost self. By remaining aware of the narratives, actors, and settings in your life, you can create the reality you desire, one filled with love and clarity.

Why Consider Microdosing Coaching?

Microdosing has garnered interest for a range of potential benefits and applications. Here are ten key topics that often come up in discussions and studies:

  1. Enhanced Creativity: Many report heightened creative thinking and problem-solving.

  2. Emotional Balance: microdosing helps in achieving emotional stability and reduces mood swings.

  3. Improved Cognitive Function: Increased focus, clarity, and problem-solving skills are often cited.

  4. Stress and Anxiety Reduction: A significant portion of users claim reduced anxiety levels.

  5. Depression Treatment: research and anecdotal evidence suggest potential antidepressant properties.

  6. Social Phobia and Communication: Enhanced social interaction and reduced social anxiety are reported.

  7. Enhanced Mindfulness and Presence: Users often feel more present and engaged in the moment.

  8. Treatment for PTSD: studies are exploring the role of psychedelics in treating post-traumatic stress disorder.

  9. Substance Addiction and Recovery: Potential of microdosing to aid in recovery from various addictions.

  10. Improved Physical Energy and Stamina:  boost in physical energy, similar to the effects of certain stimulants.

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Marcel, Freelancer - Bulgarie

"Microdosing has been a game-changer for my productivity and creativity as an entrepreneur. Since incorporating microdosing into my routine, I have experienced heightened focus, clarity, and an incredible boost in problem-solving abilities. It has helped me think outside the box and come up with innovative solutions to challenges. Microdosing has truly unlocked my potential, allowing me to thrive in a competitive business environment. I highly recommend it to fellow entrepreneurs looking for an edge in their professional endeavors."

Expectations

Microdosing Coaching and Training has the potential to provide positive outcomes for those seeking to improve their mental and emotional state, reduce anxiety, increase creativity and productivity, improve communication skills, increase energy and motivation, and enhance overall physical and mental performance.

 

Microdosing Coaching and Training can be beneficial for anyone who wishes to explore their own consciousness, connect with their inner self, find meaning in their life or achieve a state of peace and well-being.

 

It can be particularly beneficial for people who suffer from stress, anxiety, depression. People who feel disconnected from their lives or who are looking for a deeper meaning to their existence.

 

In general, anyone interested in spiritual awakening, meditation, mindfulness or expansion of consciousness can benefit from.

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Experience

What can you expect from this program?

Enhanced mental and emotional well-being

By providing a safe and supportive environment to explore your thoughts, emotions, and behaviors. Also, you can gain a deeper understanding of yourself and learn how to better manage your emotions and thoughts.

Increased creativity and productivity

It can help you tap into your creative potential and enhance your productivity. Microdosing help stimulate your brain and promote new neural connections, while mindfulness practices can help clear your mind and increase focus.

Improved communication skills

Improve your ability to communicate and connect with others. Through Body and breathwork practices, you can learn how to better listen and respond to others, and microdosing can help reduce social anxiety and promote more relaxed and open communication.

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Feel free to Connect!
We answer your pending questions

Comparison of our Microdosing Coaching and Training Approach vs. Others

Criterias

Our Approach

Others.

Simplicity and Accessibility

Yes, comprehensive knowledge provided for easy understanding and application.

No, often made complex and expensive. Does not include a training.

Combining
Substances

Yes, supports combining up to three substances in a week when appropriate.

No, typically focuses on a single substance. and different intakes per week.

Sourcing and Cost transparency

Yes, offers growing kits and precursors for cost-effective, direct sourcing by you.

No, emphasizes delivering substances at higher costs to you.

Legality

Yes, uses legal growing kits or precursors, fully compliant in the EU.

Partially, legality varies by country and may involve legal risks as they are sent to you.

Microdosing Suitability

Yes, focuses on substances suitable for microdosing with minimal side effects.

Partially, some substances may cause panic attacks or anxiety while microdosed.

Self-Coaching & Life Coaching

Yes, learn self-coaching tools for greater clarity and better decision-making. Get tailored life coaching to achieve your goals.

Partially, some programs offer coaching and integration during the encounters.

OPEN FOR REGISTRATION

The Conscious Microdosing Practitioner - CMP 2025

A 4-Cycle Certification in Psychedelic Literacy, Cultivation, and Coaching

Move beyond the anecdotal and step into the scientific. The Conscious Microdosing Practitioner is a comprehensive advanced training designed for those seeking total autonomy over their mental wellness and cognitive performance.
 

Unlike generic guides, this program bridges the gap between clinical protocols (Fadiman, Stamets) and traditional wisdom (Mycology, Rapeh). We do not just teach you how to dose; we teach you how to grow, how to integrate, and how to safely navigate advanced entheogenic landscapes including Psilocybin, Iboga, and MDMA. Whether for personal transformation or professional coaching, this is your complete roadmap to responsible psychedelic mastery.

 

CYCLE 1: The Foundation – Psilocybin Protocols & Neuroplasticity

 

Purpose: To establish a safe, data-driven personal microdosing practice focused on neuroplasticity and emotional regulation.


Core Content

  • 1.1 The Science of Sub-Perceptual Dosing:

    • Neurology 101: How 5-HT2A receptor activation affects the Default Mode Network (DMN).

    • Review of current clinical trials (Johns Hopkins, Imperial College) regarding depression and anxiety.

    • Truth & Safety: Distinguishing between the "placebo effect" and pharmacological action.

  • 1.2 Protocols & Calibration:

    • The Fadiman Protocol: (1 Day On, 2 Days Off) for observation.

    • The Stamets Stack: (Psilocybin + Lion’s Mane + Niacin) for neurogenesis.

    • Sweet Spot Calibration: How to find your dose (0.1g – 0.3g) without impairment.

    • Other Protocoles.

  • 1.3 Safety & Contraindications:

    • Health Evaluation: Screening for history of psychosis (Schizophrenia/Bipolar I) and SSRI interactions (Serotonin Syndrome risk).

    • Legal Reality Check: Understanding the legal status of substances in your region.

  • 1.4 The Practitioner’s Toolkit (Equipment):

    • Mastering the milligram scale (0.001g precision).

    • Capsule creation and storage.

    • Deliverable: "The Microdosing Journal" for tracking mood, flow, and sleep.

Optional/Add-on:

  • 1.5 Bio-Tracking: Using wearables (Whoop/Oura/Apple Watch) to track HRV (Heart Rate Variability) and sleep changes during the protocol.


CYCLE 2: The Mycologist – Autonomy & Cultivation

 

Purpose: To gain total independence by learning to cultivate medicine safely, ethically, and sustainably.

Requirements: Basic sterile workspace (kitchen/clean room).

 

Core Content

  • 2.1 Mycology Fundamentals:

    • The fungal life cycle: Spores, Mycelium, Hyphae, Primordia, Fruit Body.

    • Understanding contamination: How to spot Trichoderma and bacterial blotch.

  • 2.2 Method A: The Grow Kit (Beginner):

    • Optimizing yields from pre-made kits.

    • Temperature and humidity control for "flushes."

  • 2.3 Method B: Monotub Cultivation (Advanced): Optional

    • Substrate preparation (Coco coir vs. Manure).

    • Inoculation techniques and colonization.

    • Harvesting and Drying: The importance of "cracker dry" storage to prevent potency loss.


CYCLE 3: Advanced Landscapes – Iboga, MDMA & Somatic Tools

 

Purpose: To explore complex substances and somatic tools for deeper trauma work.

Critical Warning: This cycle focuses on harm reduction and theory. Supplying these substances carries extreme legal and medical risk.

 

Core Content

  • 3.1 MDMA & Empathogens:

    • Theory: The release of Oxytocin and Prolactin for trauma processing.

    • Safety Protocol: Neurotoxicity risks (Serotonin depletion). Why MDMA is not for daily microdosing (unlike psilocybin). Supplement protocols (ALA, Magnesium) for harm reduction.

    • Contraindication: Strict warning against MAOI combinations.

  • 3.2 Introduction to Iboga (The Master Teacher):

    • Microdosing root bark: Benefits for addiction interruption and dopamine regulation.

    • Medical Safety: Mandatory EKG requirement (Iboga prolongs QT intervals which can be fatal). Liver function check.

  • 3.3 The Rapeh Practice (Tobacco Snuff):

    • Ritual Use: Using the Kuripe (self-applicator) for grounding and clearing energy.

    • Sourcing: Understanding different blends (Tsunu, Moi) and their intentions.

    • Note: Safe use to avoid nicotine dependency.

Optional/Add-on:

  • 3.4 TPLC-Inspired Self-Coaching:

    • Techniques to navigate "shadow work" that arises during dosing.

    • Internal Family Systems (IFS) basics for self-dialogue.


CYCLE 4: Integration & Professional Coaching

Purpose: To synthesize the experience and learn how to support others (if choosing the coaching path).


Core Content

  • 4.1 The Art of Integration:

    • Translating insights into behavior change.

    • Somatic practices: Breathwork to move energy when the mind is stuck.

  • 4.2 Coaching Ethics & Boundaries:

    • The difference between a "Coach," a "Therapist," and a "Shaman."

    • Legal wording: How to coach without "prescribing" (Information vs. Medical Advice).

  • 4.3 Business Support:

    • Setting up your coaching practice.

    • Client intake forms and liability waivers.

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Feel free to Connect!
We answer your pending questions

Speak to a Program Consultant

Fill out the form and a Program Consultant will reach out to you.

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WhatsApp: +34 644 656 129

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contact@holistika.center

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