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Holistika Experience

Wild Spirit: Reveal your essence

 Initiatory retreat and a gentle encounter with the expanded states

Overview

Wild Spirit is an initiatory and unique journey through wild and preserved nature. It offers the opportunity to experience relaxation moments and deep introspection. As you savor a healthy diet, you'll have the time to reconnect with your essence and aspirations, finding the inner balance that brings you peace and harmony.


This retreat is a gentle encounter with the expanded states and the sacred plants through ceremonies and guided workshops. It is meant to open you up to the realm of transformative work and help you to grasp the big picture. 

Wild Spirit is transformative by design. From your arrival on the first day, you will awaken wisdom in your heart using Cacao as a heart opener or a Temazcal sweat lodge to ground yourself. You will also have the opportunity to experience sacred Tobacco and Sananga to bring you clarity.

 

The second day revolves around emotional release, with breathwork taking center stage as a tool you can carry with you for support in moments of need. Also, we will dedicate time to exploring oneself with self-coaching techniques, empowering you on your transformation journey that will have an enormous impact on your life. 


The first step of your life transformation is knowing yourself. Up to now, it was a whole day preparation for your deep exploration and self-discovery while taking a Golden Teacher mushroom on the second day.


On the third day, you'll have the opportunity to explore shamanic drumming  and engage in soul work and journeying to restore your wholeness, which directly impacts your overall health and wellbeing. The rhythmic beats of the drums alter consciousness, enabling you to journey for various purposes, including healing, receiving answers, and guidance - an experience you can independently and thoroughly explore.

Before your departure, you'll learn about Plant medicine, particularly microdosing to use it as a catalyst for your ongoing transformation upon your return.

Expectations

Is Wild Spirit the right match for you?

You might be at the beginning of your journey towards life transformation or starting your spiritual path. It can feel overwhelming, like there are so many options, and you're not sure where to begin. Sometimes, despite trying various methods, it may seem like nothing is working, and you're left craving for positive changes. ​

 

We recognize the value of various methods, some of which are essential and become integrated into your lifestyle over time. We aim to provide a comprehensive understanding of the interconnections within this integrative work. ​

 

Holistika focuses on transformation through experiential journeys with altered states. Our retreat introduces non-substance approaches that you can bring home, including breathwork and shamanic drumming. We also explore microdosing and magic mushrooms as initial tools, empowering you to take control of your own transformation.

Wild Spirit retreat is thoughtfully crafted to offer genuine, positive transformation for those seeking to enhance their mental and emotional well-being. It's particularly beneficial for reducing stress, alleviating anxiety and depression. You can anticipate improved communication skills, heightened energy levels and  physical health.

If you've been feeling disconnected from your life or yearning for a deeper sense of purpose, Wild Spirit retreat may be precisely the transformative experience you've been seeking.

This retreat can be valuable for anyone looking to explore their consciousness, connect with their inner self, find greater meaning in their life, or attain a state of peace and well-being. In essence, it's suitable for individuals interested in spiritual awakening or expanding their consciousness.

It's important to clarify that Holistika retreats are not wellness retreats or holiday escapes; they are transformative experiences designed to healing from past traumas, and fostering a spiritual connection.

Meet your Facilitators

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Maria
Energy & Soul work
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Ritshi
Life Coach
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Marta
Systemic Therapist
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Cristina
Wellness Facilitator
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Carlos, Singer
Circulo Magico
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Fransie
Medicine man
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Benefits

What benefits can you expect attending Wild Spirit?

Inner Transformation

This transformative experience can lead to profound personal growth. Through various activities and ceremonies, participants have the opportunity to explore their inner selves, gain insights, and make positive changes in their lives.

Emotional Healing
and Release

It provides a safe and supportive space for participants to address and release deep-seated emotions. Through specialized workshops and practices, participants can experience emotional catharsis, healing, and a greater sense of emotional well-being.

Spiritual Connection and Expansion

Deepen their spiritual connection and expand consciousness. Through ceremonies and practices, participants may experience heightened states of awareness, spiritual insights, and a stronger connection with their inner selves and the world around them.

Community
and Connection

Through sharing circles and group discussions , participants can connect with like-minded individuals, feel supported, and foster a sense of unity and belonging.

Chris - Spain

“I cannot express enough how much the 'Wild Spirit' retreat has transformed my life. The 4-day program were intense, but it was exactly what I needed to reset my mind and body. The workshops and the group discussions allowed me to delve deeper into my emotions and reflect on my life in a way that I never thought was possible. The microdosing was a game-changer for me, and it helped me to re-evaluate my priorities and focus on what truly matters. Since returning home, I've felt more clarity and joy in my everyday life. I am grateful for this experience. Thank you.“

The venue

The facilities include a yoga room, swimming pool, exquisite gardens, and a tennis court.

Benefiting from 300 sun-filled days annually, the air is crisp, purified by the nearby pine forest.

 

Finally, It is possible to extend your stay to enjoy the nature and the available activities.

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Barcelona, Spain

The retreat unfolds within a charming Mediterranean backdrop, offering an ideal environment to detach from your daily routine.

 

The venue consists of a collection of 18th-century rural farmhouses, nestled in the hills of Penedès, Catalonia, Spain, enveloped by forests and vineyards.

The venue is located 1-hour drive from Barcelona airport.

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Let's connect and get to know each other better!

Wild Spirit, a 4 days retreat 
that includes +12 experiences:

1 Cacao ceremony or Temazcal Ceremony

1 Sacred tobacco 

Ceremony, Sananga

1 day focus on Shamanic

drumming

1 Golden teacher

Ceremony

1 day focus on

Breathwork

3 Yoga Session

with Plant infusion

3 experiential Workshops 

2 sessions: discoveryand group preparation

Holistic & integrative

Brief introduction to the activities

Sacred Tobacco - Rapeh
Sacred Tobacco - Rapeh

Sacred tobacco, a powdered blend of dried tobacco and tree ashes sourced from indigenous tribes in the Amazon jungle, is revered for its ability to purify the mind, cleanse the body, and enhance the connection with the sacred plants.

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Shamanic drumming

A technique that uses a steady and repetitive drumbeat to enter altered states of consciousness and journey into spiritual realms. It serves as a guide for the practitioner to connect with the spirit world and gain spiritual experiences.

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Emotional Regulation

Emotional regulation refers to the ability to manage and control one's own emotions effectively. It involves recognizing, understanding, and appropriately responding to emotions in order to maintain emotional well-being and navigate social situations. In short, it's about staying in control of your feelings rather than letting them control you.

Temazcal
Temazcal

A Temazcal is a traditional Mexican sweat lodge used for both healing and spiritual rituals. Built with clay or stone, it resembles a small dome, representing Mother Earth's womb. Inside, heated volcanic stones produce steam when water with medicinal herbs is poured onto them.  Participants engage in chants and prayers, experiencing a profound sense of purification and renewal.

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Psilocybin Microdosing

Assist in sharpening focus, enhancing sensory perception, and fostering a heightened state of presence. Users often report that microdosing this compound contributes to increased attentiveness, improved sensory awareness, and a heightened sense of being present in the moment. This subtle enhancement in sensory perception and presence may contribute to a more acute awareness of one's surroundings, emotions, and experiences, potentially aiding in mindfulness.

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Breathwork

Holotropic Breathwork is a therapeutic approach developed by psychiatrist Dr. Stanislav Grof and his wife Christina Grof. It combines specific breathing techniques, music, and other sensory stimuli to induce altered states of consciousness for the purpose of self-exploration, emotional healing, and personal growth. The term "holotropic" is derived from the Greek words "holos," meaning "whole," and "trepein," meaning "to move toward," suggesting a movement toward wholeness or integration.

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Sananga

Amazonian herbal medicine derived from a root bark. It is known for its potential to improve vision, cleanse and purify, aid in spiritual practices, assist with emotional healing, promote focus and concentration, and support physical healing.

Golden teacher
Golden teacher

The Golden Teacher mushroom is a unique variety of psychedelic mushroom known for its golden-colored caps. It has the potential to induce profound experiences that can promote personal growth, enhanced self-awareness, and deep insights into thoughts and emotions.

Mindfullness
Mindfulness

Mindfulness practices often involve focusing attention on the breath, body sensations, or the surrounding environment to cultivate a state of calmness, clarity, and self-awareness. It is commonly used as a technique to reduce stress, improve well-being, and enhance overall mental and emotional resilience.

Self-Discovery
Self-Discovery

Self-discovery is the process of exploring and understanding oneself. It involves gaining insight into our values, beliefs, emotions, strengths, and weaknesses. We uncover our true identity, purpose, and inner desires. Self-discovery enables personal growth, increased self-awareness, and the ability to make conscious choices.

Self-Coaching
Self-Coaching

Self-coaching is the practice of using techniques and strategies to guide personal development and problem-solving. It involves introspection, reflection, and taking an active role in addressing challenges, feeling, sensing, and reading the events with other perspective.

Integration Workshops
Integration Workshops

A supportive and transformative session designed to help participants integrate their experiences.  Participants are provided with a safe space to reflect, share, and process their insights, emotions, and lessons gained during the retreat.  Activities such as group discussions, mindfulness practices, art therapy, or somatic techniques are offered.

Sound Healing
Sound Healing

Instruments like singing bowls, gongs, or tuning forks, sound healers aim to restore balance, reduce stress, and enhance relaxation. This practice support meditation, release tension, and healing on physical, emotional, and spiritual levels.

Live Medecine Music
Live Medecine Music

We recognize the profound impact of sound in shaping your journey, and thus, bring in talented singers and musicians to provide a vibrant musical atmosphere. Throughout the retreat, moments of silence are interspersed with the healing vibrations of music, adding depth and reverence to your experience.

Cacao Ceremony
Cacao Ceremony

It celebrates the heart-opening qualities of cacao. The purpose is to foster deep connections with oneself, others, and nature, nurturing unity, love, and emotional openness. Cacao is believed to heighten awareness, encourage introspection, and enhance spiritual connection, empowering participants.

 

Schedule

Schedule subject to change.

Not Included:

  • Flights.

  • Travel Insurance.

  • Airport transfers.

Day 2: Core transformation day

08:00 Morning Yoga finishing with an infusion of plants.

09:00 Breakfast


10:00 Breathwork Journey - Part 1

13:00 Lunch and free time.


16:00 Shamanic drumming journey - Introduction & Cosmology

18:00 Break until the next workshop


20:00 Ceremony Preparation

21:00 Golden teacher Ceremony

Wild Spirit, 4 days retreat:

Enjoy the low season pricing at 1299€.
Bring a friend a save up 100€ each.

Retreat package includes:

  • 4 days, 3-night stay in a beautiful venue in the nature. 

  • Luxury accomodation, incredibly comfy with vast space and stunning decorations. 

  • 3 meals a day prepared by a chef gourmet, a delicious and beautifully presented dining experience.

  • Farm to table organic and locally sourced, drinks and fruits available at anytime of the day.

  • We provide you with towels, toiletries and yoga mates.

  • Airport transfers are arranged but not included.

 

+12 Transformative experiences:

  • 3 Morning yoga/Breath Stretch finishing with Plant infusion.

  • 1 Golden teacher Ceremony.

  • 1 day Breathwork workshops including holotropic, Rebirth, cardiac coherence and other techniques.

  • 1 day Shamanic drumming workshops with core shamanism from the Foundation for Shamanic Studies by Michael harner. (Totem, divination, healing, extraction, recuperation) 

  • 2 Integration sessions with group dynamics

  • 3 Wisdom Workshops: Sacred plants and Microdosing, Self-discovery and self-coaching, Emotional regulation.

  • 1 Sacred tobacco – Rapeh Ceremony, and Sananga.

  • On the arrival a Temazcal Ceremony (Depend on the weather) or a Cacao ceremony with Sound Healing.

  • Live Music played by musicians and singers.

Preparation & post retreat follow-up:

  • 1-1 Call for Assessment : before the retreat we assess the individual's current state and intentions.

  • Individual psychotherapeutic evaluation.

  • Group preparation Session: 2-3 weeks before the retreat, you're invited to a preparation workshop.

  • Dietary guidelines for the retreat's preparation.

  • Group integration and follow-up a month after the reteat.

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Next Steps

Choose your retreat

01

Choose a retreat that aligns with your desired experience and preferred intensity. 

02

Secure your Spot

Reserve Your Spot with 40% deposit. You will receive a confirmation email with all details and an evaluation form.

03

Preparation Call

After completing the form, you will receive a request to schedule a call for your assessment, which will include a psychotherapy evaluation.

04

Plan your travels

At 30 days before the retreat, consider booking your flight and making necessary arrangements.

You will receive an email to complete your payment at 30 days
from the reterat date, you can also pay at your arrival.

05

Attend a preparation workshop

Join us for a preparation workshop 2-3 weeks prior to the retreat.

Get ready for your transformative retreat journey!

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Book your retreat today!

Secure your spot by making a non-refundable deposit of 40%.

​Terms & Conditions:

  1. Promotions:

    • Early Bird Special Discount: 100€ discount if booked 60 days before the retreat.

    • OR Bring a Friend Discount: 100€ discount for each when you bring a friend. 

  2. Cut-off Date and number of Participants:

    • Cut-off Date: 30 days before the retreat. Confirmation or postponement decision will be made after the cut-off date. If confirmed, participants can book flights. If canceled, credit can be used for another date.

    • Minimum Participants: 8.

    • Our retreat accommodates a maximum of 14 participants.

  3. Seasonal Pricing: Our rates adjust accordingly with distinct pricing for low and high seasons.

  4. Cancellation Policy:

    • Full refund if canceled 45 days before the retreat.

    • After 45 days, the deposit is non-refundable. 

  5. Payment Settlement:

    • 40% deposit required calculated on the full season price.

    • Balance due 30 days before the retreat by transfer or at your arrival in Cash.

  6. Accommodation:Option for a private double bedroom during the retreat for an extra 300€

Retreat language:

  • We are fluent in English, French and Spanish and most interactions will be in your preferred language.

  • During the integrations, we will use the language understood by the majority and we will translate when needed.

  • The retreat is conducted in English, and a basic level is sufficient.

For more details or specific inquiries, feel free to ask.

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Feel free to Connect!
We answer your pending questions

Speak to a Program Consultant

Fill out the form and a Program Consultant will reach out to you.

WhatsApp: +34 644 656 129

contact@holistika.center

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