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What to Wear and Pack for an Ayahuasca Retreat
Planning an Ayahuasca retreat is not only about choosing the right center but also about preparing yourself physically, mentally, and practically. Knowing what to wear and what to bring ensures that your experience is safe, comfortable, and fully focused on healing. In this post, I will share my personal advice from the retreats I have joined or facilitated—authentic experiences gathered over years of hosting retreats and welcoming participants from all over the world to our

Ritshi ZENATI
3 min read


The Complete Ayahuasca Diet: Essential Guide for Ceremony Preparation
Ayahuasca is a powerful plant medicine, long used by indigenous Amazonian tribes for profound spiritual healing and deep self-discovery. But before you can experience the transformative power of this ancient brew, proper preparation is essential. This isn't just about showing up; it's a sacred commitment to yourself and the medicine. Rooted in the traditions of cultures like the Shipibo of Peru and the Cofans of Colombia, the Ayahuasca diet—or dieta —is a critical first st

Ritshi ZENATI
4 min read


3 Rituals with Sacred Mapacho (Part 2)
Picking up where we left off in The Sacred Leaf: A Journey into the Spirit of Tobacco (Mapacho) , this piece will now guide you into the heart of the matter—the rituals and practices that define the spiritual use of this plant. Mapacho a unique natural tobacco known as Nicotiana rustica . This species is remarkably potent, containing up to 18% nicotine with no tar. In contrast, Nicotiana tabacum , the variety used in commercial cigarettes, has a mere 1% nicotine and is packe

Ritshi ZENATI
6 min read


The Sacred Leaf: A Journey into the Spirit of Mapacho (Part 1)
Imagine a time when humanity lived in profound harmony with nature. A time when the whispers of the wind and the songs of the birds were a shared language, and the rustling leaves of the trees held endless conversations. In this world, plants were more than just flora; they were teachers, healers, and guides. This is not a poetic introduction or some narrative extracted from science fiction, but a reality in the realm of the jungle until today. A deep connection with the plan

Ritshi ZENATI
7 min read
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