Overview
Welcome to a transformative corporate retreat where experiential learning, systemic coaching, and group dynamics converge to create lasting impact. This unique journey weaves together personal growth, collective intelligence, and team resilience — empowering individuals and teams to thrive in a rapidly changing world.
​
Through a thoughtful combination of embodied experiences, emotional intelligence practices, and cutting-edge team coaching methodologies like ORSC (Organization and Relationship Systems Coaching) and Systemic Constellations, we go beyond typical retreats. We create a living laboratory where personal breakthroughs and team transformation happen simultaneously and synergistically.
​
Immersive activities such as equine coaching, chanting, and fire circles cultivate presence, authenticity, and emotional connection. Physical challenges like fitness bootcamps, ice baths, and outdoor adventures build resilience and invigorate the group spirit. Deep relaxation techniques — including breathwork, yoga, and sound healing — restore inner balance, enhancing focus and creativity.
​
Meanwhile, structured systemic coaching sessions allow teams to surface hidden dynamics, align around shared visions, and strengthen relational systems. By seeing the team not just as a collection of individuals but as an interconnected organism, new possibilities for collaboration and innovation emerge.
​
This integration — of mind, body, emotion, and systemic insight — ensures that every experience at the retreat doesn't just stand alone but reinforces the whole. The result? A team that returns not only re-energized but deeply connected, strategically aligned, and equipped with the tools to navigate future challenges with confidence and coherence.
Communication and Interpersonal Skills
-
Chanting and Drumming: Foster group cohesion, synchronization, and emotional expression through rhythm and sound.
-
Equine Coaching: Develop authentic leadership, non-verbal communication, and trust by working interactively with horses.
-
Voice Coaching: Unlock personal presence, confidence, and clear expression through voice work and energy alignment.
-
Heart Coherence Exercises: Cultivate emotional regulation, empathy, and resilience by synchronizing heart and mind.
-
Mantra Singing Circles: Create unity and collective focus through shared vocal meditation practices.
-
Fire Circles: Build emotional connection, authenticity, and storytelling skills around ancient fire rituals.
-
Gratitude and Self-Compassion Circles: Strengthen self-awareness, vulnerability, and group empathy through guided reflections.
Wellness and Well-being
-
Nutrition Workshops: Empower teams with knowledge about optimizing energy, focus, and health through nutrition.
-
Detox Workshops: Release physical and emotional toxins, rejuvenate the body, and reset healthy habits.
-
Fitness BootCamps: Build physical resilience, mental toughness, and team spirit through high-energy group workouts.
-
Ice Bath Experiences: Strengthen mental resilience, stress tolerance, and body-mind mastery under expert guidance.
-
Massages (Shiatsu, Thai, Deep Tissue): Offer deep relaxation, muscle recovery, and a boost to mental clarity and focus.
-
Outdoor Activities (Bike, Trekking, Sailing, Horse Riding): Foster teamwork, adventure spirit, and personal growth through nature-based challenges.
-
Cacao Ceremony : Open the heart space, enhance group connection, and stimulate creativity through ancient plant rituals.
Mindfulness and Relaxation
-
Mindfulness Practices and MBSR (Mindfulness-Based Stress Reduction): Increase present-moment awareness, emotional regulation, and stress resilience.
-
Guided Meditations: Support mental clarity, creativity, and emotional balance through structured inner journeys.
-
Yoga, Yoga Stretch, Yoga Nidra: Enhance flexibility, relaxation, and body-mind connection through restorative and meditative practices.
-
Breathing Techniques and Breathwork: Transform energy states, release emotional blockages, and boost mental sharpness.
-
Sound Healing: Facilitate deep nervous system relaxation and emotional healing through therapeutic sound vibrations.
Self-Discovery and Creativity
-
Energy Work and Sensing: Develop intuitive intelligence, personal alignment, and heightened awareness of group dynamics.
-
Ecstatic Dance and Movement Therapy (e.g., 5Rhythms Dance): Free the body, unlock emotional expression, and stimulate creative breakthroughs through spontaneous movement.
-
Temazcal Sweat Lodge Ceremony: Participate in a powerful ancestral ritual for deep detoxification, emotional release, and symbolic rebirth.
-
Art Therapy and Creative Expression: Access non-verbal intelligence, unlock innovation potential, and foster emotional processing through artistic mediums.
ORSC Team Coaching Dynamics & Systemic Constellations
Both ORSC Team Coaching Dynamics and Systemic Constellations are powerful approaches for enhancing organizational effectiveness by addressing interpersonal and systemic issues within teams and organizations.
(1) ORSC Team Coaching Dynamics: ORSC (Organization and Relationship Systems Coaching) is a coaching methodology designed to enhance team performance and organizational effectiveness by focusing on the dynamics within teams and between organizations. It integrates principles from relationship systems theory, which emphasizes the importance of understanding and improving the relationships and interactions that drive organizational success. Here’s a breakdown of its key components:
-
Relationship Systems Focus: ORSC views teams and organizations as interconnected systems. It emphasizes that improving relationships within these systems leads to better performance and outcomes.
-
Team Dynamics: The approach explores how team members interact, communicate, and collaborate. It addresses issues such as trust, conflict, and alignment to enhance team cohesion and effectiveness.
-
Systemic Perspective: ORSC examines the broader organizational context, including external influences and internal processes, to identify and address systemic issues affecting team performance.
-
Coaching Techniques: ORSC uses various coaching tools and techniques, such as conflict resolution, vision alignment, and role clarification, to address challenges and foster positive change within teams.
-
Outcome-Oriented: The methodology aims to achieve measurable improvements in team dynamics, productivity, and overall organizational health by aligning team goals with the organization’s strategic objectives.
(2) Systemic Constellations for Corporates:
Systemic Constellations is a therapeutic and coaching approach that visualizes and addresses the underlying structures and dynamics within organizations. Originating from family therapy, it has been adapted for use in organizational settings. Here’s an overview:
-
Visualizing Organizational Dynamics: Systemic Constellations uses physical representations (often with people standing in for different roles) to map out and visualize the complex relationships and dynamics within an organization.
-
Identifying Hidden Patterns: The approach helps uncover hidden patterns, conflicts, and systemic issues that may be impacting organizational performance and effectiveness. It reveals how different elements of the organization are interconnected.
-
Resolving Issues: By understanding these underlying dynamics, organizations can address and resolve issues such as leadership challenges, team conflicts, and structural inefficiencies. The process aims to create more harmonious and effective organizational systems.
-
Holistic Perspective: Systemic Constellations provides a holistic view of the organization, considering factors such as history, culture, and external influences that affect organizational health.
-
Facilitated Process: Typically guided by a trained facilitator, the process involves group exercises and discussions that allow participants to gain insights and develop strategies for improvement based on the revealed dynamics.